Best Oil For Blackstone Griddle Cooking You Must Use Now!

  • By: Allen
  • Date: February 3, 2026
  • Time to read: 16 min.
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Achieving optimal seasoning and non-stick performance on a Blackstone griddle hinges significantly on the choice of cooking oil, as factors like smoke point, fatty acid composition, and polymerization properties directly influence the surface’s durability and flavor profile. Selecting the best oil for Blackstone griddle cooking requires understanding how different oils interact with high-heat temperatures and the unique cast iron or steel surface of the griddle.

However, not all oils provide the same protective qualities or culinary benefits under intense griddle heat. Delving into the nuanced attributes of various cooking oils reveals which options maximize longevity and flavor—read on to discover the critical considerations in choosing the best oil for your Blackstone griddle cooking needs.

Top Picks to Elevate Your Griddle Game with the Perfect Cooking Oil

ImageProductPrice
Our Selected 1
BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto
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Our Selected 2
Pompeian 100% Grapeseed Oil, Light and Subtle Flavor, 68 Fl
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Our Selected 3
BLACKSTONE 4146 Griddle Seasoning and Cast Iron Conditioner, White
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1. BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto

Discover the BetterBody Foods Refined Avocado Oil, your ideal kitchen companion that combines versatility with clean nutrition. Perfect for a range of cooking techniques, it enhances flavors subtly while supporting healthy eating habits, making it a standout choice for those seeking premium oil for Blackstone griddle cooking and beyond.

Crafted to meet everyday culinary needs, this non-GMO, kosher, and keto-friendly avocado oil boasts a high smoke point perfect for frying, sautéing, baking, and roasting. Its refined nature ensures a light, neutral flavor that elevates dishes without overpowering, offering a wholesome option free from additives and gluten.

Pros

  • High smoke point ideal for high-heat cooking like frying and grilling on a Blackstone griddle
  • Subtle, smooth flavor that enhances ingredients without masking them
  • Free from additives, non-GMO, gluten-free, and compatible with keto and paleo diets

Cons

  • Refined oil may lack some of the antioxidants found in unrefined varieties

Overall, BetterBody Foods Refined Avocado Oil delivers exceptional versatility and health-conscious benefits for anyone seeking a reliable, flavorful cooking oil. Compared to traditional vegetable oils or olive oil, it offers a higher smoke point and a cleaner taste, making it a smart, economical choice for daily kitchen use.

2. Pompeian 100% Grapeseed Oil, Light and Subtle Flavor, 68 Fl

Discover the perfect cooking companion with Pompeian 100% Grapeseed Oil, offering a light and subtle flavor that enhances every dish. Its high smoke point and natural origin from France make it an ideal choice for versatile cooking methods, including griddle cooking, frying, and baking, ensuring delicious results every time.

Imported exclusively from France, this grapeseed oil provides a clean taste that won’t overpower your meals. With a smoke point soaring up to 510°F, it’s great for high-heat applications like Blackstone griddle cooking. Non-GMO, gluten-free, Kosher, and crafted by a trusted oil producer since 1906, it promises quality and reliability.

Non-GMO, gluten-free, Kosher, and crafted by a trusted oil producer since 1906, it promises quality and reliability.

Pros

  • High smoke point (up to 510°F) ideal for high-heat cooking including griddles and frying
  • Light, subtle flavor that complements rather than masks dishes
  • Non-GMO verified, gluten-free, Kosher certified, and allergen-friendly

Cons

  • May be less familiar or harder to find in smaller quantities compared to more common oils

Pompeian 100% Grapeseed Oil is a superior choice for anyone seeking a versatile, high-quality cooking oil that performs excellently on Blackstone griddles and beyond. Its combination of purity, flavor neutrality, and heat tolerance makes it a smart alternative to vegetable or olive oils for everyday cooking.

3. BLACKSTONE 4146 Griddle Seasoning and Cast Iron Conditioner, White

Enhance your Blackstone griddle cooking experience with the BLACKSTONE 4146 Griddle Seasoning and Cast Iron Conditioner. Designed to create a flawless nonstick surface, this all-natural formula protects against rust and ensures effortless cleanup, making your flat top cooktop perform like new every time.

Combining conditioning and protection in one 2-in-1 solution, this plant-based seasoning blends palm oil, shortening, beeswax, canola oil, and soy oil to build a robust, slick layer on cast iron and other metal cookware. Ideal for griddles, skillets, woks, and more, it promotes longevity and optimal cooking results.

Pros

  • Creates a durable, easy-release nonstick surface, enhancing cooking and cleaning.
  • 100% plant-based, chemical-free formula suitable for vegans and vegetarians.
  • Multi-functional usage: perfect for griddles, cast iron pans, carbon steel cookware, and grill grates.

Cons

  • Requires careful application to avoid oil pooling on the cooking surface.

For Blackstone griddle owners seeking the best oil for griddle cooking, BLACKSTONE 4146 offers an efficient, vegan-friendly seasoning that maintains and enhances your cookware’s performance. Its long-lasting formula and versatility make it a smart investment compared to traditional grease or chemical-based products.

4. BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo

Discover the exceptional quality of BetterBody Foods Refined Non-GMO Cooking Oil, an ideal choice for versatile and healthy cooking. Perfect for Blackstone griddle enthusiasts seeking the best oil for cooking, this avocado oil combines clean flavor with nutritional benefits, enhancing every meal you prepare.

Refined and carefully sourced, this avocado oil offers a subtle, smooth taste that complements fried dishes, sautéed meals, baked goods, and dressings alike. Its high smoke point makes it perfect for Blackstone griddle cooking, while being non-GMO, gluten-free, and suitable for keto and paleo diets ensures a wholesome, additive-free experience.

Pros

  • High smoke point ideal for grilling, frying, and sautéing on a Blackstone griddle
  • Refined, non-GMO, and gluten-free with no additives, supporting clean, healthy cooking
  • Neutral, light flavor enhances meals without overpowering ingredients

Cons

  • Priced higher than common vegetable oils, but justified by quality and purity

With BetterBody Foods Refined Non-GMO Cooking Oil, you gain a premium, versatile ingredient that stands out as one of the best oils for Blackstone griddle cooking. It elevates your culinary creations with a clean, smooth finish and dependable performance, making it a worthy addition to any kitchen.

5. Cast Iron Oil Non-stick Conditioner for Seasoning Skillets,Griddles, BBQ Grill,

Enhance your cooking experience with the Creation Farm Cast Iron Oil Non-stick Conditioner, expertly formulated to season and protect cast iron skillets, griddles, and BBQ grills. This premium blend ensures a durable, smooth surface that improves with each use, making it an essential companion for every kitchen enthusiast.

Crafted from a high-quality mix of flaxseed, sesame, and MCT oils, this seasoning oil offers superior polymerization and a high smoke point ideal for enduring high-heat cooking. The included spray applicator delivers convenience—just ensure the sprayer’s on/off button is properly engaged.

Pros

  • Premium blend of flaxseed, sesame, and MCT oils for long-lasting seasoning
  • High smoke point allows for effective seasoning under high temperatures
  • Spray applicator with off/on button offers easy, mess-free application

Cons

  • Some users may find initial sprayer setup unintuitive without proper instructions

Offering 25% more oil per bottle than leading brands, Creation Farm’s seasoning oil provides excellent value and performance. When compared to standard cooking oils used for cast iron, it excels in creating a resilient non-stick surface, making it the best oil for Blackstone griddle cooking and beyond.

6. Verdana Cast Iron Seasoning Oil & Conditioner – Food Grade,

Discover the perfect companion for your Blackstone griddle cooking with Verdana Cast Iron Seasoning Oil & Conditioner. Crafted from organic fractionated coconut oil, this food-grade seasoning oil not only enhances your cast iron cookware but also protects it from rust and wear, ensuring long-lasting, superior cooking performance.

Specially formulated for cast iron skillets, pans, griddles, and Dutch ovens, this plant-based oil builds a smooth, durable seasoning layer that improves non-stick functionality. Unlike traditional mineral oils, it is odorless, tasteless, and free from petroleum, making it a clean, safe choice for seasoning your cookware. Certified organic, kosher, and non-GMO, it delivers quality you can trust, all bottled under rigorous US standards.

Pros

  • Organic, coconut-derived oil that is food-safe and eco-friendly
  • Effectively seasons and conditions cast iron, enhancing non-stick surfaces
  • Helps prevent rust and moisture damage for long-lasting cookware durability

Cons

  • Available in a smaller quantity which may require frequent repurchasing for heavy users

For those seeking the best oil for Blackstone griddle cooking, Verdana’s Cast Iron Seasoning Oil offers a high-quality, natural solution that outperforms many mineral oil-based alternatives. Its organic and non-GMO profile assures a safe and effective seasoning experience, maintaining your cookware’s performance and longevity with minimal effort.

7. Griddle Seasoning for Blackstone and Cast Iron and Carbon Steel

Enhance the performance of your Blackstone griddle, cast iron, or carbon steel cookware with AWEASROY’s premium Griddle Seasoning. This food-grade wax formula builds a natural non-stick surface, protects from rust, and intensifies flavors, making every grilling experience more enjoyable and hassle-free.

Crafted with a precise blend of ingredients, this milk-white seasoning creates a durable coating that resists sticking and environmental damage. Easy to apply and maintain, it not only preserves the integrity of your cookware but also ensures delicious meals with enhanced taste and easier cleanup.

Pros

  • Creates a strong, natural non-stick layer enhancing cooking and cleaning efficiency
  • Protects cookware against rust, scratches, and wear, extending its lifespan
  • Versatile for use on Blackstone griddles, cast iron pans, and carbon steel cookware

Cons

  • Requires regular reapplication to maintain optimal non-stick performance

For those seeking reliable maintenance for griddles and cast iron cookware, AWEASROY’s seasoning wax delivers outstanding protection and flavor enhancement at an affordable price. It stands out among similar products by balancing ease of use with long-lasting results, making it a smart choice for both novice and experienced cooks.

8. GriddleMATe Griddle Seasoning – Premium 2-in-1 Seasoning for Blackstone Griddle,

Experience flawless Blackstone griddle cooking with GriddleMATe Griddle Seasoning, a premium 2-in-1 formula designed to enhance and protect your cooking surface. Crafted for high heat and durability, it ensures your griddle stays rust-free while delivering the ultimate non-stick finish every time you cook.

Formulated with high oleic sunflower oil, GriddleMATe withstands extreme temperatures without breaking down. Its proprietary blend seals and shields your griddle or cast iron, creating a clean, dry finish that prevents rust and corrosion—ideal for maintaining optimal cooking performance with no sticky residue.

Pros

  • High smoke point suitable for intense griddle and cast iron cooking
  • Creates a durable, non-stick seasoning layer protecting against rust and wear
  • Leaves a clean, dry finish without greasy residue for a pristine cooking surface

Cons

  • Limited to seasoning and protective use; not intended as a cooking oil

For those seeking the best oil for Blackstone griddle cooking, GriddleMATe offers a specialized seasoning solution that outperforms generic oils by combining high-heat resilience with protective benefits, keeping your griddle seasoned and ready for every meal.

9. Heritage Products Cast Iron Seasoning Oil – Low-Smoke, Hi Temp

Elevate your cast iron cooking experience with Heritage Products Cast Iron Seasoning Oil, specially formulated to preserve and enhance your cookware’s classic black patina. Designed for high-temperature use and low smoke, it’s an ideal companion for anyone seeking the best oil for Blackstone griddle cooking and cast iron maintenance.

This plant-based seasoning oil combines avocado oil and natural ingredients to clean and condition cast iron surfaces effectively. It polymerizes quickly into a durable, nonstick layer without the drawbacks of traditional animal fat-based products. Suitable for Blackstone griddles and skillets, it keeps cookware fresh, rust-free, and easy to clean.

Pros

  • Low-smoke formulation ideal for high-heat griddle seasoning
  • All-natural, plant-based blend including avocado oil for safe and effective conditioning
  • Prevents rust and maintains nonstick surface without flakiness or stickiness

Cons

  • Price point slightly higher compared to conventional seasoning oils

Heritage Products Cast Iron Seasoning Oil offers exceptional care for your griddles and skillets, making it a smart investment for maintaining and enhancing your cast iron cookware. Its vegan-friendly, low-smoke formula sets it apart from traditional options, providing superior seasoning for Blackstone and other cast iron surfaces.

10. Squirt Bottles Compatible with Blackstone Grill – 16 OZ Empty

Enhance your Blackstone griddle cooking experience with the Squirt Bottles Compatible with Blackstone Grill. These 16 OZ empty squeeze bottles offer precise control over oils, sauces, and water, making every grilling session effortless and flavorful.

This set includes three durable 16oz polyethylene bottles, designed to withstand the heat and rigors of grilling. Each bottle features clear mL measurements for exact dispensing, a cap to prevent spills, and a user-friendly squeeze design that improves cooking workflow, whether adding oil, seasoning, or water to steam vegetables or clean your griddle surface.

Pros

  • Set of three 16-ounce bottles with clear measurement markings for precise use
  • Leak-proof caps keep contents secure and allow easy storage between uses
  • Versatile for oils, sauces, marinades, and water, enhancing flavor and cleanup

Cons

  • Requires hand washing to maintain bottle quality and longevity

Offering durability, precision, and versatility, these squirt bottles are a practical addition to any Blackstone grill setup. Compared to single bottles or less sturdy containers, they streamline your cooking process and help maintain a clean, organized grilling station.

Top Oils for Blackstone Griddle Cooking: Best Picks 2024

Health considerations

When selecting the best oil for Blackstone griddle cooking, it helps to understand the different nutritional benefits offered by commonly used oils. Oils such as avocado, canola, and grapeseed are praised for their higher smoke points, making them ideal for high-temperature cooking on a griddle while also providing beneficial unsaturated fats. It is important to be aware of the presence of trans fats or processed ingredients in some cooking oils, as these can negatively impact your overall health and flavor quality.

It is important to be aware of the presence of trans fats or processed ingredients in some cooking oils, as these can negatively impact your overall health and flavor quality. Choosing oils that are minimally processed and free from hydrogenation ensures a cleaner cooking experience. Additionally, allergies and dietary restrictions should be carefully considered when picking an oil, since some may contain allergens or may not align with specific dietary needs such as keto or paleo.

Keeping these factors in mind can help you find an oil that not only performs well on your Blackstone griddle but also supports your nutritional goals and personal health preferences.

Flavor profile and cooking style

When choosing the best oil for Blackstone griddle cooking, understanding how the oil’s flavor interacts with your cooking style is essential. Oils with a neutral flavor tend to complement a wide range of dishes without altering their taste, making them versatile options for everyday griddle use.

In contrast, oils that carry a distinct flavor, such as avocado or sesame, can enhance specific cuisines by adding unique undertones, which work well with particular recipes or cultural dishes. Selecting an oil that matches the type of cuisine you frequently prepare can elevate the overall dining experience and bring out authentic flavors. Additionally, considering how the oil affects the seasoning and maintenance of your griddle is important.

Oils with higher smoking points and stable molecular structures tend to create a durable seasoning layer, protecting your cooking surface and ensuring easy cleaning. Balancing flavor compatibility with practical benefits will help you find an oil that not only suits your palate but also supports long-term griddle performance.

Durability and reusability

When choosing the best oil for Blackstone griddle cooking, it is important to consider oils that can withstand high temperatures and contribute to a long-lasting seasoning layer. Oils with a high smoke point such as avocado, canola, or grapeseed oil are often preferred because they create a durable surface that improves with each use. The type of oil you select plays a crucial role in how well the seasoning holds up over time; oils rich in monounsaturated fats tend to polymerize better, enhancing the griddle’s natural non-stick characteristics and ensuring that the seasoning remains intact through multiple cooking sessions.

The type of oil you select plays a crucial role in how well the seasoning holds up over time; oils rich in monounsaturated fats tend to polymerize better, enhancing the griddle’s natural non-stick characteristics and ensuring that the seasoning remains intact through multiple cooking sessions. To maintain this seasoning, it is advisable to clean the griddle gently after each use by scraping off food residue and wiping it down without using harsh soaps that can strip the protective layer. Reapplying a thin layer of oil after cleaning further protects the surface from rust and keeps your griddle ready for the next cooking adventure, combining durability and reusability seamlessly for the best cooking experience.

Smoke point and heat tolerance

When choosing oil for a Blackstone griddle, it is essential to consider how well it can handle high cooking temperatures without breaking down. Oils with a higher smoke point are better suited for griddle cooking because they remain stable when exposed to intense heat, preventing unwanted flavors and harmful compounds from forming.

Understanding the temperatures at which various oils begin to smoke helps in selecting one that maintains both the taste and nutritional quality of your food. Using oil that cannot tolerate the high heat of the griddle may result in a burnt or bitter taste and can negatively impact the overall healthiness of your meal. Therefore, opting for oils known for their heat stability ensures a smoother cooking experience and better results on your Blackstone griddle.

Price and availability

When considering the best oil for Blackstone griddle cooking, it’s helpful to understand how different oils compare in terms of cost, ease of purchase, and packaging. Common oils such as vegetable, canola, and avocado oil tend to vary in price, with some like avocado oil generally costing more but offering higher smoke points ideal for griddle use. Many of these oils are readily available both in local grocery stores and through online retailers, making them accessible for most users.

Many of these oils are readily available both in local grocery stores and through online retailers, making them accessible for most users. Packaging sizes can range from small bottles suitable for occasional cooking to larger containers for frequent griddle enthusiasts, and choosing a size that fits your cooking habits can also aid in proper storage and freshness. Considering these factors will help you select the most convenient and cost-effective option that suits your cooking style on the Blackstone griddle.

Sustainability and source

When selecting the best oil for Blackstone griddle cooking, it’s important to consider options that not only perform well under high heat but also come from responsible sources. Choosing oils that are organic and non-GMO can offer peace of mind regarding what goes into your food and help avoid unwanted additives. Additionally, being mindful of the environmental impact of oil production is crucial; some oils require intensive resources and contribute more significantly to deforestation or water usage than others.

Opting for brands that prioritize ethical sourcing and demonstrate transparency about their supply chains ensures that the oil you use supports fair labor practices and sustainable farming methods. By balancing cooking performance with a commitment to these principles, you can enjoy flavorful meals while supporting a healthier planet and fairer industry standards.

People Also Asked

What Oils Help Maintain The Seasoning On A Blackstone Griddle?

Oils with high smoke points like flaxseed oil, grapeseed oil, and canola oil are ideal for maintaining the seasoning on a Blackstone griddle. These oils polymerize well, creating a durable, non-stick surface.

What Is The Best Type Of Oil To Use For Cooking On A Blackstone Griddle?

The best type of oil to use on a Blackstone griddle is one with a high smoke point, such as avocado oil or refined vegetable oil. These oils can withstand the high heat without burning, ensuring better flavor and preventing damage to the griddle.

Can I Use Olive Oil On A Blackstone Griddle, Or Is There A Better Alternative?

You can use olive oil on a Blackstone griddle, but it has a lower smoke point which may cause it to burn and create smoke. A better alternative is avocado oil or grapeseed oil, as they have higher smoke points and are more suitable for high-heat cooking on a griddle.

Are There Any Oils To Avoid When Cooking On A Blackstone Griddle?

Yes, avoid using oils with low smoke points like unrefined olive oil or butter on a Blackstone griddle, as they can burn quickly and create unpleasant flavors. Instead, opt for high smoke point oils like avocado, canola, or grapeseed oil for better cooking performance.

How Does The Smoke Point Of Oil Affect Cooking On A Blackstone Griddle?

The smoke point of oil affects cooking on a Blackstone griddle by determining the temperature at which the oil begins to smoke and break down, impacting flavor and safety. Using oils with a high smoke point ensures even cooking and prevents harmful fumes or burnt taste.

Conclusion

When choosing the best oil for Blackstone griddle cooking, consider options with a high smoke point like avocado oil, canola oil, or grapeseed oil. These oils withstand the high heat of griddle cooking without burning, ensuring flavorful, evenly cooked meals. Using the right oil also helps maintain the seasoning of your griddle for longer-lasting performance and easy cleanup.

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